“Health and Fitness Challenges of the Shift Worker”
James and I discuss a topic surrounding the challenges of coaching shift workers. I bring to the table a new client of mine, mid 20’s female nurse with body composition goals. James offers wonderful insights into the coaching aspects of educating clients with such a backward schedule, and how best to reconcile their values and goals within the reality of the employment situation they’ve chosen.
We hope you enjoy the episode.
JF / MSP
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